Sculling Videos

Five Drills   (7 mins. 18 secs.)
(00:00  King of the Mountain, 01:59  Skimming, 02:23  Joy of Backing, 04:12   Single Pause, 04:54   Double Pause/Rock and Row)  Note: rock = body over
Drills and Habits   (6 mins 43 secs)
Recovery to Catch  (4 mins 47 secs)   : How to Position Your Hands and Hold Your Oars   
Body and Blade Prep  (5 mins 48 secs)
Mastering the Drive  (4 mins 29 secs)

More videos…..

Want to learn in Spanish?  Try this:
Sculling Technique   33 minutes full course
BONUS:  Check out this fun video on balance: